Enthalpyfunction412's Journal, 19 December 2013

199.0 lb Lost so far: 15.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 56.00g | Prot: 51.00g | Carb: 277.00g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), biscuitville Butter Biscuit. Lunch: Chick-fil-A Sweetened Iced Tea (Large), Cheetos Crunchy Cheetos, Jersey Mike's #18 Chicken Parm on Wheat (Regular). Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle). more...

2554 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...