kimjinxie's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
193.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2013:
1856 kcal Fat: 95.94g | Prot: 60.61g | Carb: 198.20g.   Breakfast: 2% Reduced Fat Milk, Apple Jacks. Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Dinner: Monterey Jack Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken & Monterey Jack Cheese Chimichanga. more...
2620 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 3 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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