Weigh In record (no journal entry) for 29 January 2011
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195.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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256 kcal
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Fat: 5.03g | Prot: 3.18g | Carb: 52.06g.
Breakfast: Wheaties Fuel, Hazelnut Coffee Creamer, Coffee. more...
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steady weight
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