Weigh In record (no journal entry) for 30 March 2021
|
202.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
755 kcal
|
Fat: 20.50g | Prot: 26.50g | Carb: 124.50g.
Breakfast: Maple Grove Farms Pure Maple Cream, NutriSystem Buttermilk Waffles. Lunch: NutriSystem Four Cheese Melt. Snacks/Other: O Organics Cranberry Nut Trail Mix, NutriSystem Lemon Zest Cake. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|