Weigh In record (no journal entry) for 30 March 2021
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291.7 lb
Lost so far: 0 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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120 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 23.00g.
Breakfast: Thomas' Whole Wheat English Muffin. more...
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losing 12.6 lb a week
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