Weigh In record (no journal entry) for 29 January 2011
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138.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1807 kcal
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Fat: 84.00g | Prot: 73.00g | Carb: 194.00g.
Breakfast: Organic Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Dinner: Healthy Balance Bottled Grape Juice Cocktail. Snacks/Other: Fudge Brownies. more...
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gaining 2.8 lb a week
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