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25.5
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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1384 kcal
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Fat: 45.73g | Prot: 42.07g | Carb: 209.20g.
Breakfast: Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: English Coastal Cheddar Cheese, Sesame Cookies, Baklava Ensemble, Baked Apple, Tuscan Bean & Tomato Soup, mozzarella panini. Dinner: Wasabi Peas, Dry Roasted Salted Peanuts. Snacks/Other: Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2096 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours and 30 minutes. more...
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gaining 14.0 lb a week
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