Weigh In record (no journal entry) for 19 December 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 December 2013:
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1928 kcal
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Fat: 64.85g | Prot: 80.45g | Carb: 281.19g.
Breakfast: Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Organic Thompson Seedless Raisins, Trader Joe's Roasted & Unsalted Sunflower Seeds. Lunch: Whole Foods Market Natural Peanut Butter, Private Selection Sugar Free 100% Whole Wheat Bread. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, Trader Joe's Greek Style Nonfat Yogurt - Plain. Snacks/Other: Trader Joe's Organic Peeled Carrots, Trader Joe's Raw Whole Cashews, Bananas. more...
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