Weigh In record (no journal entry) for 29 March 2021
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162.2 lb
Lost so far: 19.6 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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197 kcal
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Fat: 8.36g | Prot: 6.08g | Carb: 23.45g.
Breakfast: Mexican Style Meatless Tamale, Trader Joe's Chicken Taquitos, Coffee with Cream and Sugar. more...
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losing 0.6 lb a week
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Nazkhatoon's weight history
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