Weigh In record (no journal entry) for 18 December 2013
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145.6 lb
Lost so far: 27.8 lb.
Still to go: 5.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 December 2013:
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1426 kcal
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Fat: 68.63g | Prot: 87.33g | Carb: 129.10g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max Bar - Chocolate Chip Cookie Dough. Dinner: Taters, 100% Black Angus Beef Burger. Snacks/Other: Advantage Triple Chocolate Bar, Grape Tomatoes, Bananas, Mandarin Oranges in Light Syrup. more...
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gaining 9.8 lb a week
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