Tania7204's Journal, 29 January 2011

Tania7204's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2011

218.4 lb Lost so far: 11.6 lb. Still to go: 58.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:

1186 kcal

Fat: 47.05g | Prot: 70.71g | Carb: 118.80g. Breakfast: water. Lunch: water, apple, broccoli, chicken breast. Dinner: water, pizza. more...

3474 kcal

Activities & Exercise: Standing - 6 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 5 hours. more...

losing 2.8 lb a week

Support

Comments

I need a digital scale!!! so I can do the points too! Way to go sister I stayed the same better than gaining thats for sure and hopefully the chinese will not affect me in a few days lol!Hopefully I will have pooped it all out before then....Loves

29 Jan 11 by member: leighwhidden


	Submit a Comment You must sign in* to submit a comment*

Tania7204's weight history

view complete history

Tania7204's Journal, 29 January 2011

Submit a Comment

Other Related Links

Members

Tania7204's weight history