Weigh In record (no journal entry) for 29 March 2021
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215.0 lb
Lost so far: 29.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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800 kcal
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Fat: 22.56g | Prot: 34.61g | Carb: 116.12g.
Breakfast: Bananas , American Cheese, Kroger Fully Cooked Bacon, Egg. Lunch: Philadelphia Original Cream Cheese Spread, Aunt Millie's Cinnamon Raisin Bagels. Snacks/Other: Cuties Clementines, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 3.5 lb a week
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