Weigh In record (no journal entry) for 29 March 2021
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204.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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938 kcal
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Fat: 36.50g | Prot: 41.25g | Carb: 130.75g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Vegetable Lasagna. Dinner: Nutrisystem Harvest Grain Bowl, Trader Joe's Roasted Broccoli. Snacks/Other: Lindt 85% Dark Chocolate, NutriSystem Chocolate Chip Cookies. more...
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gaining 3.7 lb a week
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