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Post bathroom
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189.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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1810 kcal
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Fat: 55.00g | Prot: 95.18g | Carb: 221.25g.
Breakfast: Papetti Foods Quick Whites, Heinz Organic Tomato Ketchup, Nature's Bounty Fish Oil, Pepperidge Farm Cinnamon Swirl Bread, Planters Cashew Lovers Mix, Eggland's Best Large Grade A Eggs, Quaker Quick 1-Minute Oats. Lunch: Heinz Organic Tomato Ketchup, Quaker Rice Cakes - Apple Cinnamon, Papetti Foods Quick Whites, Quaker Quick 1-Minute Oats, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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steady weight
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