natiffy184's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
134.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 December 2013:
590 kcal Fat: 10.00g | Prot: 22.00g | Carb: 110.00g.   Breakfast: Starbucks Reduced-Fat Cream Cheese, Starbucks Plain Bagel, Starbucks Nonfat Salted Caramel Mocha (Tall). more...
gaining 3.0 lb a week

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