Weigh In record (no journal entry) for 28 January 2011
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108.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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2103 kcal
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Fat: 93.83g | Prot: 73.62g | Carb: 202.67g.
Breakfast: Blackberries (Cooked or Canned), Fruit & Fibre, Lowfat Plain Yogurt. Lunch: Chocolate Coated or Frosted Doughnuts, Chunky Chips, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Gewurztraminer Wine, Roasted Aubergine Moussaka Veg Pot. more...
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1527 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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slunkova's weight history
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