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BodyTrace
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183.0 lb
Lost so far: 15.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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1374 kcal
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Fat: 45.46g | Prot: 77.53g | Carb: 167.34g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Air Popped Popcorn . Dinner: Chicken Fried Rice, Sesame Chicken. Snacks/Other: Raspberries . more...
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gaining 9.3 lb a week
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