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So happy to break into the 180s! Stay focused and don’t give up! 💪🏻
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189.6 lb
Lost so far: 18.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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2821 kcal
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Fat: 117.29g | Prot: 98.06g | Carb: 317.96g.
Breakfast: Egg Muffin w/sausage and peppers. Dinner: Member's Mark Southern Style Waffle Fries, Subway 6" Big Philly Cheesesteak. Snacks/Other: 5 Layer Cookie Brown Cheesecake, Chocolate Chip Cookies. more...
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losing 1.4 lb a week
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Vaselopoula's weight history
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