Weigh In record (no journal entry) for 28 March 2021
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198.0 lb
Lost so far: 58.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1168 kcal
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Fat: 44.57g | Prot: 105.18g | Carb: 89.17g.
Breakfast: Киви, Манго, Minimum Hytteost Naturel, Urtekram Кокосовая Мука, Яйцо, Urtekram Rismel, Растительное Масло. Lunch: Миндальное Молоко, Кофе, Arla Hytteost. Dinner: Лук, Форель. more...
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losing 10.8 lb a week
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turchyn_yulya's weight history
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