Weigh In record (no journal entry) for 17 December 2013
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161.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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451 kcal
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Fat: 6.72g | Prot: 13.18g | Carb: 88.84g.
Breakfast: Granola, Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Apples. more...
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losing 14.0 lb a week
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