Weigh In record (no journal entry) for 28 March 2021
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110.7 lb
Lost so far: 6.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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269 kcal
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Fat: 17.52g | Prot: 6.11g | Carb: 23.28g.
Lunch: Peanut Butter, Koko Dairy Free Coconut Milk, Crackers , Chocolate Flavored Hazelnut Spread. more...
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losing 3.1 lb a week
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alikikoumidou's weight history
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