Weigh In record (no journal entry) for 28 March 2021
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149.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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815 kcal
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Fat: 43.04g | Prot: 39.64g | Carb: 62.33g.
Breakfast: Mayver's Crunchy Peanut Butter, Noshu 99% Sugar Free Low Carb Pancake Mix. Lunch: Roasted Sweet Potatoes, Roasted Potato, Chicken Meat and Skin (Roasting) . Snacks/Other: Woolworths Fruit Hot Cross Bun. more...
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losing 1.5 lb a week
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missdemoness1's weight history
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