Weigh In record (no journal entry) for 27 March 2021
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1708 kcal
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Fat: 41.30g | Prot: 149.17g | Carb: 125.37g.
Lunch: Chicken of the Sea Tuna in Water, Trader Joe's Hass Avocado, Cucumber (with Peel), Trader Joe's Hass Avocado, Cucumber (with Peel), Fresh Express Chopped Kit Sweet Kale Salad. Dinner: Absolut Vodka, Baked or Broiled Salmon, Broccoli (Chopped, Frozen) , White Rice. Snacks/Other: Sprouts Farmers Market Vegan Protein, Frozen Organic Strawberries, Vital Proteins Collagen Peptides, Ginger, Turmeric (Ground). more...
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gaining 0.6 lb a week
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