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BodyTrace
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181.7 lb
Lost so far: 17.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1395 kcal
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Fat: 79.33g | Prot: 53.92g | Carb: 125.05g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Long John Silver's Fries - Basket Combo Portion, Long John Silver's Battered Fish, Long John Silver's Hush Puppies. Dinner: Cooked Asparagus (from Fresh), Shrimp, Butter , Olive Oil , Sweet Potato . Snacks/Other: Raspberries . more...
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gaining 10.8 lb a week
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