Weigh In record (no journal entry) for 17 December 2013
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2013:
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522 kcal
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Fat: 13.49g | Prot: 45.27g | Carb: 68.36g.
Breakfast: Fage Total 0% Greek Yogurt, Pomegranate. Lunch: Onions, Olive Oil, Jennie-O 93% Lean Ground Turkey, Garlic, Tomatoes. more...
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gaining 0.1 lb a week
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