Sherota's Journal, 16 December 2013

167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 95.00g | Prot: 55.80g | Carb: 248.00g.   Breakfast: Safeway Gourmet Cinnamon Roll. Dinner: five cheese garlic toast, Marie Callender's cheesy chicken lasagna. Snacks/Other: Mac's Snacks chicharrones pork cracklins, Bakery Fresh Snickerdoodle Cookies, Bakery Fresh Oatmeal Cookies. more...

2581 kcal

Activities & Exercise: Sitting - 6 hours and 25 minutes, Desk Work - 10 hours, Housework - 1 hour, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...