turchyn_yulya's Journal, 27 March 2021

Weigh In record (no journal entry) for 27 March 2021
199.5 lb Lost so far: 57.1 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2021:
960 kcal Fat: 48.49g | Prot: 47.50g | Carb: 92.82g.   Breakfast: Чай, Киви, Груша, Манго, Arla Hytteost. Lunch: Тыквенные Семечки, Брокколи, Морковь, Растительное Масло, Лук, Цукини. Dinner: Миндальное Молоко, Кофе, The Protein Kitchen Батончик Протеиновый. more...
2281 kcal Activities & Exercise: Resting - 24 hours. more...
losing 7.7 lb a week

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