Weigh In record (no journal entry) for 27 March 2021
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190.3 lb
Lost so far: 121.0 lb.
Still to go: 29.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2021:
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1455 kcal
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Fat: 75.83g | Prot: 64.93g | Carb: 123.98g.
Breakfast: Chêne D'argent Fromage de Bretagne, Solevita Solevita Ananas Druiven & Perzik, Aveve Aveve Zwarte Woudbrood, Gimber Gimber Gemberdrank, Supradyn Vitamine Vital 50+, Kruidvat Ginsaforce Ginseng Gember Guarana, Chef Select Gehaktballen/Gevogelte, Danone Oikos Appel Kaneel, Bruiswater, Koffie (Oploskoffie). Lunch: Vleessalade, Sondey Rijstwafels Gezouten. Dinner: Bofrost Bofrost Aziatisch Pangerecht met Rundvlees. Snacks/Other: Delhaize Poolse Worst, Boni Mangostukjes, Golden Rolls Golden Rolls Salted Caramel. more...
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3146 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Housework - 45 minutes, Sleeping - 8 hours and 30 minutes, Showering - 25 minutes, Desk Work - 8 hours and 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Sitting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 15 minutes. more...
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gaining 34.0 lb a week
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 Comments
Gisterenavond eventjes de rol gelost met wat hapjes en drankjes... Vandaag weer ertegenaan!!💪💪💪👍
27 Mar 21 by member: Dziubinski242
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daj geliek et vint . tis toopn dat gesmakt et 🤣😘
27 Mar 21 by member: molligske
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@Molligske: Bejoat ja, mo wére veels te veele é... nu ja ti mo ene kje up en weg nje... moet kunn 😅😘
28 Mar 21 by member: Dziubinski242
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28 Mar 21 by member: molligske
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