Weigh In record (no journal entry) for 27 March 2021
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114.9 lb
Lost so far: 12.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1343 kcal
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Fat: 42.03g | Prot: 48.28g | Carb: 196.16g.
Breakfast: Сладкая Булочка, Сахар, Яблоко, Balparmak Süzme Çiçek Balı, Кремлевское Спред Растительно-Жировой, Батон Нарезной, Вареное Яйцо, Гречневая Крупа (без Жира). Lunch: Курица Вареная. Snacks/Other: Nimet Sade Beze, Nutella B-Ready. more...
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steady weight
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