Weigh In record (no journal entry) for 26 March 2021
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134.5 lb
Lost so far: 50.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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829 kcal
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Fat: 42.10g | Prot: 16.06g | Carb: 97.39g.
Breakfast: Gamesa Galletas Marias, Azúcar, Nescafé Clásico, Alpura Leche Deslactosada. Dinner: Aguacate, Mayonesa, Barcel Takis Fuego, Maruchan Maruchan con Camarón, Limón y Habanero. Snacks/Other: Nescafé Clásico. more...
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losing 0.2 lb a week
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