Haven't been tracking this past month, just to see how I would do. So I am satisfied with the results. A small loss, I will take any loss. So I am on the right track. After Easter will try and get in the losing mode .
|
196.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|