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😖. Looking forward to better week.
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196.8 lb
Lost so far: 9.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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673 kcal
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Fat: 34.85g | Prot: 24.13g | Carb: 68.55g.
Breakfast: Austin Toasty Crackers with Peanut Butter (39g), Coffee. Lunch: Wendy's Chili (Small), Kraft Mexican Style Taco Cheese, Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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gaining 1.0 lb a week
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