daveandnaomi's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
383.4 lb Lost so far: 23.6 lb.    Still to go: 133.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2011:
2617 kcal Fat: 78.25g | Prot: 89.25g | Carb: 393.60g.   Breakfast: Minute Maid Orange Juice, Subway Western Muffin, 100% Grape Peach Juice. Lunch: Queso (Side), Water, Guacamole (Side), Chips (Side), Flour Tortilla Triple Lindy Burrito - Steak. Dinner: Juicy Juice 100% Berry Juice, Water. Snacks/Other: Fat Free Milk, Double Stuf Sandwich Cookies, Trident Splash Strawberry with Lime, Mountain Blast. more...
gaining 4.2 lb a week

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