greck_ironside's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
168.4 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2021:
2733 kcal Fat: 96.00g | Prot: 199.89g | Carb: 268.99g.   Breakfast: Quaker Avena Instantánea, Ultimate Nutrition Prostar 100% Whey Protein, La Vaquita Queso Chanco, Pan Integral, Oreo Galletas Oreo. Lunch: Super Pollo Filetitos de Pollo, Sopraval Pechuga de Pavo Cocida, Pan Integral, Super Pollo Filetitos de Pollo, Trattoria Rigati. Dinner: Queso Cheddar, Tocino (Curado, Frito, Cocido), Pan de Hamburguesa, Carne Mechada. Snacks/Other: Pizza de Queso de Masa Gruesa. more...
gaining 1.5 lb a week

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