zapatista's Journal, 26 March 2021

219.4 lb Lost so far: 10.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 111.71g | Prot: 117.27g | Carb: 162.57g.   Breakfast: Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl, Starbucks Caffe Americano (Venti). Lunch: Grapes, Strawberries, Sodexo Grapes & Cheese Cup, Egg Salad Sandwich. Dinner: Bonefish Grill Fried Calamari, Fried Egg. more...

2766 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...