Fiberoptic's Journal, 26 March 2021

138.7 lb Lost so far: 10.9 lb.    Still to go: 0 lb.    Diet followed N/A.

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1981 kcal

Fat: 60.74g | Prot: 56.91g | Carb: 237.79g.   Breakfast: Becel Light Margarine, Van de Kamp's Crumpets, Bananas, Cheerios, Cocoa Powder (Unsweetened), Peanut Butter, Cocoa Powder, Coffee (Instant Powder), Whole Foods Market Stevia, Southern Home 2% Reduced Fat Milk. Lunch: Peanuts, Salad Dressing, Egg, Wonder Enriched White Bread. Dinner: Great Value Pepperoni, Red Sweet Pepper, Onions, Cucumber (with Peel), Lettuce, Tomatoes, Trader Joe's Diced Onions, No Name Tomato Sauce, Ole 10" Flour Tortillas, Mozzarella Cheese (Whole Milk). Snacks/Other: Margarine (Regular), Meijer Plain Bagels, Fireball Cinnamon Whiskey, Air Popped Popcorn, Fireball Cinnamon Whiskey. more...

1743 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours, exercise routine - 30 minutes. more...