rckizza's Journal, 26 March 2021

BodyTrace

129.9 lb Lost so far: 13.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 45.33g | Prot: 44.68g | Carb: 97.24g.   Breakfast: Boiled Egg. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Sweet Potato , Lettuce Salad with Cheese, Tomato and/or Carrots, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Kroger Salted Peanuts. more...

1869 kcal

Activities & Exercise: Spinn - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...