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flashfireopal
Journal
05 Apr 09
flashfireopal's Journal, 05 April 2009
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Weigh In record (no journal entry) for 05 April 2009
116.2 lb
Lost so far:
8.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2009:
1167 kcal
Fat: 63.40g | Prot: 58.73g | Carb: 92.69g.
Breakfast:
Shredded Cheddar Cheese, Egg, Bacon, Cherry Tomatoes.
Lunch:
Blackened Chicken Taco.
Dinner:
Funnel Cake, Caesar Salad.
Snacks/Other:
Brazil Nuts, Peeps.
more...
1554 kcal
Activities & Exercise:
intimate time - 30 minutes, Housework - 2 hours, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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