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Выспалась 🤗
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170.4 lb
Lost so far: 42.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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728 kcal
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Fat: 24.99g | Prot: 50.03g | Carb: 81.82g.
Breakfast: Ruslab Многокомпонентный Протеин, Творог 5%, Молоко (Цельное Молоко), Кофе. Lunch: Лечо, Плов Мамин. Dinner: Сладкий Снег Маршмеллоу Мини, Мёд. more...
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losing 13.9 lb a week
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