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I am starting to wonder if there is something wrong with me. I am ridiculously hungry lately - not normal for me - and am consuming on average 200 more calories per day. Yet I am somehow maintaining my weight exactly.
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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2647 kcal
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Fat: 66.86g | Prot: 124.31g | Carb: 343.37g.
Breakfast: Honey, Smooth Peanut Butter (with No Added Sugar), Orange Juice, Crumpet, Countrylife Lighter Butter, 1% Fat Milk, Tea (Brewed). Lunch: Multiseed Sandwich Rolls, Activia Fat Free Strawberry Yogurt Pot, Extra Light Mayonnaise, Cucumber (with Peel), Lettuce, Tomatoes, Snack A Jacks - Sour Cream & Chive, 1% Fat Milk, Tea (Brewed), Pears, Wafer Thin Turkey Ham, Leerdamer lightlife. Dinner: Ben & Jerry's Frozen Yogurt, Orange, Extra Light Mayo, Lettuce, Shrimp, Broccoli, Carrot, Red Wine, Onion, Bell Pepper, Potato, Chicken Breast. Snacks/Other: Chocolate Sandwich Cookies, Crackerbread, Shapers Mint Nougat Bar, Chocolate Chip Cookies (with Butter), Milk, Oat Crisp Cereal, Bananas, Tangerine, 1% Fat Milk, Tea (Brewed). more...
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2664 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Housework - 30 minutes. more...
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steady weight
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