Pearlescence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 23rd: 1253 * 70%
fat: 41.17g
|
protein: 63.51g
|
carbs: 171.10g
- -
Wed 22nd: 2212 * 123%
fat: 81.18g
|
protein: 105.19g
|
carbs: 275.09g
2642*  430
Tue 21st: 2318 * 129%
fat: 91.23g
|
protein: 91.79g
|
carbs: 284.05g
2865*  547
Mon 20th: 2337 * 130%
fat: 93.42g
|
protein: 86.69g
|
carbs: 287.11g
2958*  621
Sat 18th: 1635 * 91%
fat: 60.59g
|
protein: 43.64g
|
carbs: 232.50g
- -
Thu 16th: 1219 * 68%
fat: 25.03g
|
protein: 44.45g
|
carbs: 206.37g
2731*  1512
Wed 15th: 1781 * 99%
fat: 66.02g
|
protein: 51.05g
|
carbs: 238.40g
2495*  714
Tue 14th: 2508 * 139%
fat: 86.91g
|
protein: 72.21g
|
carbs: 370.70g
2700*  192
Wed 8th: 2085 * 116%
fat: 56.80g
|
protein: 63.28g
|
carbs: 328.52g
3019*  934
Tue 7th: 1843 * 102%
fat: 41.97g
|
protein: 69.19g
|
carbs: 305.56g
2572*  729
Mon 6th: 1887 * 105%
fat: 35.92g
|
protein: 82.20g
|
carbs: 307.90g
2991*  1104
Sun 5th: 2017 * 112%
fat: 80.40g
|
protein: 115.62g
|
carbs: 200.61g
2803*  786
Sat 4th: 1987 * 110%
fat: 50.39g
|
protein: 64.76g
|
carbs: 318.49g
2808*  821
Fri 3rd: 1777 * 99%
fat: 57.10g
|
protein: 94.01g
|
carbs: 219.18g
2981*  1204
Thu 2nd: 2014 * 112%
fat: 58.61g
|
protein: 62.50g
|
carbs: 315.58g
2761*  747
Wed 1st: 1693 * 94%
fat: 51.65g
|
protein: 40.06g
|
carbs: 275.24g
2693*  1000
April 2011
Sat 23rd: 1981 * 110%
fat: 86.12g
|
protein: 74.01g
|
carbs: 236.53g
2532  551
Fri 22nd: 2114 117%
fat: 63.13g
|
protein: 102.43g
|
carbs: 305.88g
2752  638
Thu 21st: 1993 111%
fat: 60.96g
|
protein: 90.55g
|
carbs: 262.48g
2915  922
Wed 20th: 2383 132%
fat: 67.76g
|
protein: 88.93g
|
carbs: 330.35g
2795  412

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