Christmas party! Added two LB. Plan on eating healthy the rest of the week. :-)
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124.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2013:
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2215 kcal
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Fat: 88.84g | Prot: 108.88g | Carb: 248.20g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Amy's Indian Spinach Tofu Wrap, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Simply Potatoes Diced Potatoes with Onion, Tomato Juice, Tomatoes, Wild Atlantic Salmon, Taylor Farms Sweet Kale Salad, Blueberries (Unsweetened, Frozen), Plain Yogurt, Walnuts. Snacks/Other: Part Skim Mozzarella Cheese, Starbucks Caramel Frappuccino Light (Tall). more...
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2090 kcal
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Activities & Exercise:
Hiking - 1 hour, Pilates - 22 minutes, Exercise machine (moderate) - 55 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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