|
YAY!!! 3 pounds down! 38 pounds gone!
|
267.0 lb
Lost so far: 38.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2011:
|
1083 kcal
|
Fat: 46.77g | Prot: 31.47g | Carb: 133.28g.
Breakfast: Light & Fit Yogurt - Blueberry. Lunch: side salad, ranch dressing. Dinner: baked potato, bowl appetit, ketchup, ground beef. Snacks/Other: bacardi silver sangari, Special K Fruit Crisps - Strawberry. more...
|
losing 3.0 lb a week
|
 Comments
You're on your way. You'll need a new picture soon!
30 Jan 11 by member: Runesinger
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
norawatson's weight history
|