Weigh In record (no journal entry) for 25 March 2021
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144.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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399 kcal
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Fat: 2.96g | Prot: 35.59g | Carb: 58.99g.
Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla, Vanilla Yogurt (Lowfat) , Bell Plantation PB2 Powdered Peanut Butter, Coffee, Bananas, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. more...
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losing 5.6 lb a week
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mchlrne's weight history
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