Weigh In record (no journal entry) for 25 March 2021
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217.2 lb
Lost so far: 20.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1924 kcal
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Fat: 60.41g | Prot: 209.02g | Carb: 128.10g.
Breakfast: All Nutrition Raspberry in Jelly, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Mk Mix Chleb, Gotowane Dojrzałe Cebule, Zwykłe Piwo, Oliwa z Oliwek, Wątróbka Wieprzowa. Dinner: All Nutrition Blueberry in Jelly , Mlekovita Polski Serek Wiejski Lekki. Snacks/Other: Barilla Penne Rigate, Pilos Naturalny Twaróg Półtłusty. more...
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gaining 4.6 lb a week
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tomasz fernandez III's weight history
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