|
-(45min)-Shoveled wet/heavy snow.
-(26min)-Jillian Michaels - Cardio Kickbox Workout.
-(01min)-Bicycle Crunches.
|
144.0 lb
Lost so far: 29.4 lb.
Still to go: 4.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 December 2013:
|
1365 kcal
|
Fat: 67.39g | Prot: 65.29g | Carb: 146.45g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Sugar Snap Peas, Cashews, Carrot Sticks, Bananas, Mandarin Oranges in Light Syrup. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Axevus Star's weight history
|