Weigh In record (no journal entry) for 25 March 2021
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150.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1635 kcal
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Fat: 110.86g | Prot: 115.95g | Carb: 47.57g.
Breakfast: Devondale Extra Soft Butter, Egg (Whole), Mushrooms, Heinz Baked Beans in Tomato Sauce (130g), Macro Linseed & Sunflower Seeded Bread. Lunch: Ranch Salad Dressing , Coles Chicken Mince, Woolworths Home Brand Tasty Cheddar Cheese, Cherry Tomatoes, Cucumber (with Peel), Avocado, Lettuce. Dinner: Keto Pizza. Snacks/Other: Mayver's Crunchy Peanut Butter, Chobani Plain Whole Milk Greek Yogurt, Strawberries. more...
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losing 6.2 lb a week
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missdemoness1's weight history
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