Weigh In record (no journal entry) for 24 March 2021
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145.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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190 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 30.00g.
Breakfast: Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk. more...
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gaining 4.2 lb a week
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mchlrne's weight history
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