Weigh In record (no journal entry) for 24 March 2021
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151.1 lb
Lost so far: 0.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1492 kcal
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Fat: 69.65g | Prot: 66.17g | Carb: 143.53g.
Breakfast: Coffee with Milk, Sainsbury's Fresh Soured Cream, Tesco Blueberries, Tea with Milk. Lunch: Aldi Malted Bloomer, Tesco Tuna Mayonnaise. Dinner: Heinz Baked Beans Snap Pot, Marks & Spencer Melting Middle Smoked Haddock Fishcakes. Snacks/Other: Tea with Milk, Keto Banana Bread. more...
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steady weight
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