tlg28's Journal, 24 March 2021

Weigh In record (no journal entry) for 24 March 2021
119.4 lb Lost so far: 19.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:
1019 kcal Fat: 55.81g | Prot: 38.91g | Carb: 99.84g.   Lunch: Honeycrisp Apples, Blueberries , Raspberries , Black Diamond Old Cheddar Slices, Maple Leaf Natural Selection Italian Style Cooked Ham, Promise Gluten Free Soft White Loaf, Green Leaf Lettuce , Bick's Pickled Cocktail Onions, Celebrity International Original Crumbled Goat Cheese , Bick's Pickled Sliced Beets, Fresh Attitude San Marino Mix, Unico Sliced Pizza Style Olives , Kraft Calorie Wise Balsamic Vinaigrette, Grape Tomatoes, Cucumber (with Peel) . Dinner: Green Giant Riced Cauliflower with Cheese Sauce, Earthbound Farm Organic Kale Caesar Chopped Kit, Great Value Part Skim Mozzarella Cheese, Unico Sliced Pizza Style Olives , Green Peppers , Sweet Onions , Primo Pizza Squeeze, Portabella Mushrooms , Johnsonville Cheddar Sausage. Snacks/Other: Mr. Freeze Jumbo. more...
1892 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tlg28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.